by Freeflow Fitness | Dec 7, 2017 | Blog
It’s our anniversary! I kept wanting to write this blog before the actual 1 year mark…so I told myself I was going to do it on the actual day…then…party prep happened and by the time I got home from our anniversary party, writing was not happening…my eyes were a blur...
by Freeflow Fitness | Dec 7, 2017 | Blog
The first day that I entered a pole studio as a student, I became more than just a student of pole. I became a student in body positivity, self-love, and a new type of confidence I had yet to embrace. I would do moves, crack jokes, and swear that there was not a sexy...
by Freeflow Fitness | Dec 7, 2017 | Blog
It’s 2017 ya’ll! How did it get here so fast? I know plenty of you are just glad that 2016 is in the past (what a rollercoaster, right?) and that means that we’re on to bigger and better things. This year is the year of growth, change, and progress. Many of us have...
by Freeflow Fitness | Dec 7, 2017 | Blog
What happens when you no longer love the thing that once brought you joy? At that point, it’s time to take a step back and see what else is going on in your life that is keeping you from experiencing that true pleasure. I have been having this conversation a lot...
by Freeflow Fitness | Dec 7, 2017 | Blog
One of the most powerful parts of Foxy Fit Studios is the relationship building! Our members/students are our pride and joy and they give us life!!! They are our reason for pushing forward, because of the level of confidence they gain, their level of commitment and...
