Private Parties
What Are You Celebrating?
BACHELORETTES: Spend your bachelorette party with us or simply use us as a kick-off to your festivities.
BIRTHDAY GIRLS: What better way to celebrate another year than to dance it out?
TEAM LEADERS: Want your team to reach a sales goal? Incentivize them with the promise of a night out to remember. You set your target and take your winners out for a Free Flow Party!
JUST BECAUSE: Don’t have a reason to throw a pole party? You don’t need one! Girls Night Out can happen at any time.
Applies to ANY party. Once you book, you must pay in full within 2 weeks of booking.
Please fill out the party request form below to schedule your party at Free Flow Fitness

*MOST POPULAR*
Fab Flow – 90 Minute
Your choice of dance: Playful Pole (most popular), Cheeky Chair, or Tantalizing Twerk
$300
You get:
1.5hr party
7 Person Max ($25/each additional person up to 15)
Gift for guest of honor
Parties Include an hour of party time and half an hour of mixing and mingling*

Ultimate Flow - 2 Hour
Your choice of dance, and a theme of: Glow (most popular), Passion Bingo, or Theme of your Choice – Get Creative Ladies!
$400
You get:
2hrs
7 person max ($25/each additional person up to 20)
Gift for guest of honor
Cupcakes, Fruit platter, Choice of candies
Parties include 1.5 hours of pole dancing and your choice of twerk, chair, burlesque, or sexy floorwork, and half an hour of mixing and mingling with friends*
Glow Party includes glow sticks, balloons, and other accessories to add a fun and unique vibe to your party!
Passion Bingo Party includes our own adult bingo game that really brings out the flirty sides of all your guests. Prizes included for 3 winners.
Theme parties can be anything from Mardi Gras to a favorite color or movie, or from a time period to a place on the map. Use your imagination, and we will make it come to life.

Free Flow Basic Party
Your choice of dance: Playful Pole (most popular), Cheeky Chair, or Tantalizing Twerk
$225
You get:
1 hr party
7 Person Max ($25/each additional person up to 12)
Parties include an hour of dancing and a gift for the guest of honor. Please be punctual as there is no extra time for mingling at the basic party.
Build a Party!
Have another party idea? At Free Flow Fitness, we are here to suit your party needs. Please fill out the party request form below with any additional requests or comments and we will be in touch with you to create the party package of your dreams!