Come experience the sexy, flirty side of fitness.

Challenge yourself to find a strength you didn't know you had — small group pole and dance classes in Bridgeton, MO.

Everyone is welcome — no matter your shape, size, race, gender identity, or athletic ability.

Birthdays, bachelorettes, bridal showers, girls' nights — pick a package and we'll handle the rest.

Private instruction at your own pace, on your own schedule — no strangers, no pressure.

Weekly Classes

Your New Alternative To The Gym

Small group classes, talented instructors, real results. Sweat away the stress of your day, several times a week.

Foundational moves, spins, and sits — perfect for brand new students.

Progressive skill-building for students ready to level up (instructor approval required).

A gentle $10 first step for anyone nervous to jump right in.

Conditioning + control, for the culture. Mondays at 8pm.

Monthly choreographed routines, platform heels encouraged.

Free Flow Flexibility, Pole Conditioning, Xtreme Hip Hop, Fun & 40, and Pole Study Hall.

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Took a class or had a party with us? We'd love to hear about it.

Visit The Studio

Our mission is to create a safe place to empower women, promote body confidence and self-care, and help you fall in love with fitness.